Apr 29, 2021
However you define "family," experts agree that we have the best chance of sustaining our recovery when the people we love most are involved in it - in a healthy way. In this excerpt from her book It Takes a Family: Creating Lasting Sobriety, Togetherness, and Happiness, Debra Jay offers guidance for those who love a...
Apr 26, 2021
Inspirational author Melody Beattie examines the ins and outs of codependency in her book Codependent No More. In this excerpt, Beattie explores the intensity of our feelings as a call to action - bringing us face-to-face with reality. We discover how our compulsive behaviors and addictions are often triggered by buried...
Apr 22, 2021
In her book Awakening Blackout Girl, survivor and victims' rights advocate Jennifer Storm shares information, tools, and resources for healing from sexual trauma while also in recovery from substance use. In this excerpt, she discusses the importance of self-awareness. We learn that mistakes are what lead to learning...
Apr 19, 2021
In Love First: A Family's Guide to Intervention, Jeff and Debra Jay provide steps for harnessing the power of family and friends to create a better future with loved ones who have an addiction. In this excerpt, the authors apply insights from the science of hostage negotiation, highlighting the competing pulls of loss...
Apr 15, 2021
Those of us in recovery often have had fraught relationships with money. We know that our work includes settling both financial and emotional debts. In this excerpt from her book Spent: Break the Buying Obsession and Discover Your True Worth, psychologist and author Sally Palaian outlines signs of financial health,...