Jul 28, 2022
In her book The Recovering Body: Physical and Spiritual Fitness for Living Clean and Sober, Jennifer Matesa offers a guide to achieving physical recovery as part of our path to lifelong sobriety. This excerpt offers tips for meditation and can encourage us to create a healthy new...
Jul 21, 2022
In his book Undrunk: A Skeptic's Guide to AA, A. J. Adams describes how joining Alcoholics Anonymous changed his preconceptions about recovery and what could work for him. In this excerpt, Adams describes what the program taught him about real humility as well as the type of action that produces change on the road to...
Jul 14, 2022
In her book A Woman's Way Through the Twelve Steps, Dr. Stephanie Covington guides readers along the Twelve Step journey through the lens of women's perspective. In this excerpt, we learn how Step Seven can help us stay conscious and aware of our actions. Most of all, it lets us ask for help letting go of the...
Jul 7, 2022
In Finding Your Moral Compass: Transformative Principles to Guide You in Recovery and Life, Craig Nakken outlines forty-one basic principles, paired as positive and negative counterparts, that guide our behavior. This excerpt explores the way arrogance can be tempered by self-awareness and honest...