Nov 29, 2021
It's tempting to think that the Twelve Steps are the on-ramp to a life of recovery - the things we have to do to get onto the easy road of contented sobriety. In this excerpt from the revised edition of his classic book A Gentle Path through the Twelve Steps, Dr. Patrick Carnes explains the significance of Step Ten -...
Nov 24, 2021
In his book Twelve Step Sponsorship: How It Works, author and sponsor Hamilton B. writes for both sponsors and sponsees about this important part of the program. In this excerpt, he explores the practice of face-to-face relationship repair that is at the heart of the Ninth...
Nov 22, 2021
In her book When Misery Is Company: End Self-Sabotage and Become Content, Anne Katherine provides solutions for those of us who may fear allowing ourselves to have hope or to be happy. In this excerpt, we explore how understanding and processing our true feelings can lead to freedom from...
Nov 18, 2021
In their book What Went Right: Reframe Your Thinking for a Happier Now, Michael Wetter and Eileen Bailey offer practical techniques and principles to help us recognize self-defeating thoughts. In this excerpt, we explore the impact of accepting ourselves and letting go of our...
Nov 15, 2021
In his book The 12 Steps Unplugged: A Young Person's Guide to Alcoholics Anonymous, John R. interprets the philosophies and stories of the Big Book in straightforward language that speaks to regular people. Wherever you fall on the spectrum of faith, this excerpt can help you understand the spiritual aspect of AA's...