Nov 30, 2020
We don't need to wait for the new year to make some goals. In fact, it's well-known that we need to have things in our lives to look forward to, and goals can be how we do that. All of us in recovery can take some notes from Melody Beattie, in her book Codependent No More, about how to find the joy in setting...
Nov 26, 2020
Sandra Swenson, in her new book Just Dandy: Living with Heartache and Wishes, writes about the holidays and family from the perspective of a mother whose son struggles with addiction - and also as a person who manages the other aspects of her life that can be just as hope-filled and heartbreaking. How do we do it? How...
Nov 23, 2020
The holidays are coming up and many of us will be feeling loss and grief this year, different from that felt in any other year. In his book Help for the Hard Times: Getting Through Loss, Earl Hipp helps us see that we can help others through their grief, especially if we've already spent considerable time in The Hard...
Nov 16, 2020
As we think of the holidays, there's quite a bit we might need to cope with: health, boundaries, family issues, beverage and menu choices, and so much more. Here's a mini-course for coping with confidence from the book Of Course You're Angry: A Guide to Dealing with the Emotions of Substance Abuse, by Gayle Rosellini...
Nov 12, 2020
Jennifer Storm, in her book Awakening Blackout Girl: A Survivor's Guide for Healing from Addiction and Sexual Trauma, brings us along on her journey through trauma and recovery, showing us how shame has shaped her experiences through it all - and still today. She reminds us that though we will make mistakes and need to...