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Welcome to Recovery Road, a podcast from Hazelden Publishing. Here you'll find the best thoughts, excerpts, and reflections from our most popular resources. These words, feelings, and insights from world-renowned authors have helped millions of people conquer substance use disorder so they can live their best lives. What's in these podcasts represents the best of the best—and we present them here for inspiration on your journey. Now more than ever, we need to find the calm in the chaos, stay focused on self-care, and remain on our path to long-term recovery. Remember, you are not alone. We are all in this together. So join us each day here on Recovery Road.

Feb 17, 2022

In her book The Recovering Heart: Emotional Sobriety for Women, Beverly Conyers explores emotional sobriety, or healing, by addressing many of the behaviors and feelings that come with early recovery. Although this book is written for women, this excerpt will likely resonate many of us.